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Sleep and Dream NZ

Welcome to Sleep and Dream NZ!


Are sleepless nights taking a toll on your family? As a dedicated sleep consultant, I'm here to help you and your family thrive.

I provide guidance and support to families struggling with their child's sleep. I offer personalised strategies and solutions tailored to your child's age, temperament, and your family's unique circumstances.

I understand that every child is different, and so are their sleep needs. My approach is gentle, evidence-based, and respectful of your parenting style. Through a 1:1 consultation, I'll work closely with you to create a customised sleep plan that fits your family's dynamics and goals. From bedtime routines to night wakings and nap schedules, I provide the tools and support needed to establish healthy sleep habits that last.

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" With Charlotte's guidance, our family experienced a remarkable transformation in our child's sleep patterns, both during the day and at night, in a surprisingly short time. Charlotte's expertise not only restored much-needed sleep for me but also established a stable routine for my daughter, empowering her to self-settle—an invaluable skill". 
 Manaia (13 months) 1:1 online sleep support