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Sleep and Dream NZ

Welcome to Sleep and Dream NZ!


Are sleepless nights taking a toll on your family? As a dedicated sleep consultant, I'm here to help you and your family thrive.

I provide guidance and support to families struggling with their child's sleep. I offer personalised strategies and solutions tailored to your child's age, temperament, and your family's unique circumstances.

I understand that every child is different, and so are their sleep needs. My approach is gentle, evidence-based, and respectful of your parenting style. Through a 1:1 consultation, I'll work closely with you to create a customised sleep plan that fits your family's dynamics and goals. From bedtime routines to night wakings and nap schedules, I provide the tools and support needed to establish healthy sleep habits that last.

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"Yes, my kids come first, but as a parent, I need to come to them with a fresh mind. I can't be too exhausted or too tired. And I am a better parent when I have more energy."
 Molly Ringwald - American Actress

Hello, I'm Charlotte

A certified Sleep Consultant & the founder of Sleep and Dream NZ. Let me guide you to better sleep, restful days and enjoyable moments with  1:1 life changing sleep support. I'm so excited to get started - together, let's sleep and dream! Click the link below to find out a little more about me. 

Learn more about me